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        <title>Health Site Info</title>
        <description>Latest articles from Health Site Info (http://www.healthsite.info)</description>
        <link>http://www.healthsite.info</link>
        <lastBuildDate>Tue, 02 Dec 2008 19:36:45 +0100</lastBuildDate>
        <generator>Created by as "Netfluence"</generator>
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            <title>Healthy Hair In the Winter - What Causes Winter Dry Hair and Natural Ways to Help</title>
            <link>http://www.healthsite.info/healthy-hair-in-the-a6794.html</link>
            <description><![CDATA[In the winter, it's always the same thing.  The cold, dry weather can not only leave you feeling depressed and drained, it also takes a toll on your skin and hair.  But it is possible to have silky smooth hair all year long; you just need to take some extra steps to keep it healthy.]]></description>
            <pubDate>Tue, 07 Oct 2008 06:58:25 +0100</pubDate>
        </item>
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            <title>MYTH: Sunbathing Is Bad for Your Health</title>
            <link>http://www.healthsite.info/myth-sunbathing-is-bad-a6776.html</link>
            <description><![CDATA[It seems like we may have been hood-winked about sun exposure not being good for us. Anything that we can do from a natural aspect is always better than a synthetic method. The sun produces vitamin D naturally. Soak it up, but do it responsibly. Your health will thank you for it.]]></description>
            <pubDate>Tue, 07 Oct 2008 02:17:19 +0100</pubDate>
        </item>
        <item>
            <title>Elliptical Trainer Exercising For Elderly</title>
            <link>http://www.healthsite.info/elliptical-trainer-exercising-for-a6774.html</link>
            <description><![CDATA[When we reach certain years, our body is not in condition to endure the strains it once could. This is why we need to make a different approach to our daily exercising routines and create a fitness goals we can reach.]]></description>
            <pubDate>Tue, 07 Oct 2008 00:58:01 +0100</pubDate>
        </item>
        <item>
            <title>How Vibrational Medicine Helps to Reduce Chronic Stress</title>
            <link>http://www.healthsite.info/how-vibrational-medicine-helps-a6764.html</link>
            <description><![CDATA[Chronic stress is being named as the # 1 cause for many of today's degenerative dis-eases. Learn how to reduce chronic stress using proven vibrational medicine principles.]]></description>
            <pubDate>Sun, 28 Sep 2008 20:22:24 +0100</pubDate>
        </item>
        <item>
            <title>A Scientific Method For Losing Weight</title>
            <link>http://www.healthsite.info/a-scientific-method-for-a6736.html</link>
            <description><![CDATA[In this commentary I hope to provide you with some suggestions that will hopefully promote your efforts to shed pounds in a way that is both nourishing and reasonable.]]></description>
            <pubDate>Sat, 27 Sep 2008 05:55:30 +0100</pubDate>
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            <title>Earning and Healing: Why Learning Massage is Good for You</title>
            <link>http://www.healthsite.info/earning-and-healing-why-a6735.html</link>
            <description><![CDATA[Here's a scenario: You suffer from an affliction called lymphedema, a swelling in a part of your body caused by fluid gathering in your lymph nodes. You have sought medical help, but so far, most have proven unsuccessful. You ask a friend for advice, and she tells you that you can learn lymphedema massage training in Maui.]]></description>
            <pubDate>Sat, 27 Sep 2008 05:51:37 +0100</pubDate>
        </item>
        <item>
            <title>Learning Massage Therapy in Hawaii: A Surefire Way to a Better Future</title>
            <link>http://www.healthsite.info/learning-massage-therapy-in-a6731.html</link>
            <description><![CDATA[After a long day out in the sun, frolicking in the clear blue waters of Hawaii 's beaches, tourists and even locals, want nothing more than a relaxing massage to soothe their aching muscles. Thus, it is no wonder that perhaps there are hundreds of masseurs and massage therapy spas in Hawaii.]]></description>
            <pubDate>Sat, 27 Sep 2008 05:22:25 +0100</pubDate>
        </item>
        <item>
            <title>Magic for Obesity - Weight Loss Surgery</title>
            <link>http://www.healthsite.info/magic-for-obesity-a6723.html</link>
            <description><![CDATA[One thing that a lot of people do not know is that weight loss surgery can help obese people have a longer life, be healthier and have better quality of life. Therefore, this is one of your choices to take care of your obesity - weight loss surgery.]]></description>
            <pubDate>Fri, 26 Sep 2008 21:00:44 +0100</pubDate>
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        <item>
            <title>Shiatsu: A Timeless and Effective Massage Therapy Technique</title>
            <link>http://www.healthsite.info/shiatsu-a-timeless-and-a6700.html</link>
            <description><![CDATA[Shiatsu as a technique is one that needs careful and dedicated studying. Shiatsu is done by using one's fingers, palms, and especially the thumbs, to find irregularities in the patient's body and heal or correct them. The benefits that shiatsu has been known to induce include the relaxation of muscles, the reduction of stress, and the improvement of blood circulation, among others.]]></description>
            <pubDate>Fri, 26 Sep 2008 06:42:23 +0100</pubDate>
        </item>
        <item>
            <title>New Water Filtration Materials You Should Know About</title>
            <link>http://www.healthsite.info/new-water-filtration-materials-a6696.html</link>
            <description><![CDATA[Water filtration has come a long way over the years and new methods of filtration are coming up everyday.  New water filter materials are being invented in a bid to convert the water we have into a potable commodity.]]></description>
            <pubDate>Fri, 26 Sep 2008 05:42:44 +0100</pubDate>
        </item>
        <item>
            <title>Why You Really Should Care About Your Health, The Body You Have Is The Only One You Get</title>
            <link>http://www.healthsite.info/why-you-really-should-a6683.html</link>
            <description><![CDATA[What is the most important thing in our life? Is it education, money, or relationships and friends, what do you think? I would challenge you that the number one most important thing in each of our lives is our Health. Many spend their health to attain wealth, and then end up spending their wealth to get back their health.]]></description>
            <pubDate>Thu, 25 Sep 2008 23:38:05 +0100</pubDate>
        </item>
        <item>
            <title>The History of the Lap Band Weight Loss Procedure</title>
            <link>http://www.healthsite.info/the-history-of-the-a6676.html</link>
            <description><![CDATA[The Laparoscopic Adjustable Gastric Banding Procedure (also know as lap band surgery) is performed under anesthesia in a hospital operating room. During surgery, three to five one-half inch to two inch incisions are made in the upper abdomen. Barring any complications, the procedure usually takes about 50 minutes to one hour to perform.]]></description>
            <pubDate>Thu, 25 Sep 2008 14:42:21 +0100</pubDate>
        </item>
        <item>
            <title>Inexpensive Home Remedies for Wrinkles</title>
            <link>http://www.healthsite.info/inexpensive-home-remedies-for-a6662.html</link>
            <description><![CDATA[Did you know that Odor free castor oil can be applied to the skin under the eyes and throat to prevent wrinkles? Well this article is going to provide you with a few inexpensive way to keep off wrinkles on your face and body.]]></description>
            <pubDate>Thu, 25 Sep 2008 07:23:36 +0100</pubDate>
        </item>
        <item>
            <title>4 Causes of Wrinkles</title>
            <link>http://www.healthsite.info/4-causes-of-wrinkles-a6657.html</link>
            <description><![CDATA[It is normal to have wrinkles on your face. Everyone gets them sooner or later. Most people would rather get them later.]]></description>
            <pubDate>Thu, 25 Sep 2008 07:02:53 +0100</pubDate>
        </item>
        <item>
            <title>Wrinkles,  What Are You Going To Do?</title>
            <link>http://www.healthsite.info/wrinkles-what-are-a6655.html</link>
            <description><![CDATA[We are all going to age sooner or later. Knowing what wrinkles are will help us to begin treating them before it is too late. The only other option is to let them go and live with them.]]></description>
            <pubDate>Thu, 25 Sep 2008 06:54:16 +0100</pubDate>
        </item>
        <item>
            <title>What To Expect From Day Spas</title>
            <link>http://www.healthsite.info/what-to-expect-from-a6651.html</link>
            <description><![CDATA[Taking a day, or part of one, and going to a day spa can be a great way to pamper yourself, head to toe. If you've received a gift of a day at the spa, or if you're considering treating yourself to a day of pampering, you may wonder what you can expect at the spa.]]></description>
            <pubDate>Thu, 25 Sep 2008 06:08:22 +0100</pubDate>
        </item>
        <item>
            <title>Choosing a Water Filtration Expert</title>
            <link>http://www.healthsite.info/choosing-a-water-filtration-a6650.html</link>
            <description><![CDATA[A water filtration expert is a person who has the knowledge and considerable experience in water filtration. Water filtration expert's test ones water and give advice and which water filtration system is best suited for the client.]]></description>
            <pubDate>Thu, 25 Sep 2008 05:54:34 +0100</pubDate>
        </item>
        <item>
            <title>The Different Types of Water Filtration</title>
            <link>http://www.healthsite.info/the-different-types-of-a6648.html</link>
            <description><![CDATA[Water filtration is the process of purifying water in order to remove unwanted solids, microorganisms, gases and chemical substances. The water is passed through a medium which retains the solids and allows only water to pass through.]]></description>
            <pubDate>Thu, 25 Sep 2008 05:16:17 +0100</pubDate>
        </item>
        <item>
            <title>Why Should Use Home Water Filtration Systems</title>
            <link>http://www.healthsite.info/why-should-use-home-a6647.html</link>
            <description><![CDATA[Water filtration is the process by which water for domestic use is cleaned and impurities removed.  Filtration can be done at different stages of the water purification process depending on how much impurities are contained in the water.]]></description>
            <pubDate>Thu, 25 Sep 2008 05:14:50 +0100</pubDate>
        </item>
        <item>
            <title>Contaminants in Drinking Water that Can Affect Your Health</title>
            <link>http://www.healthsite.info/contaminants-in-drinking-water-a6646.html</link>
            <description><![CDATA[Water contaminants are natural or foreign substances that pollute water. Water containing high concentration of these substances is unsafe for human consumption.]]></description>
            <pubDate>Thu, 25 Sep 2008 05:14:38 +0100</pubDate>
        </item>
        <item>
            <title>Do Water Filters Work? Are They Worth The Money?</title>
            <link>http://www.healthsite.info/do-water-filters-work-a6645.html</link>
            <description><![CDATA[Water filters are specialized sieves used to ensure that water is clean and safe for drinking. With water being vital to the survival of humanity, the use of water filtration systems is of great importance.]]></description>
            <pubDate>Thu, 25 Sep 2008 05:14:38 +0100</pubDate>
        </item>
        <item>
            <title>Are You Drinking Enough Water?</title>
            <link>http://www.healthsite.info/are-you-drinking-enough-a6642.html</link>
            <description><![CDATA[Our bodies contain a large amount of water, in fact about two thirds of our body weight is water. However, we need it all - losing just one percent of our body weight due to fluid loss can cause dehydration and any more than that can lead to serious medical complications.]]></description>
            <pubDate>Thu, 25 Sep 2008 03:32:41 +0100</pubDate>
        </item>
        <item>
            <title>Losing Weight Mind First</title>
            <link>http://www.healthsite.info/losing-weight-mind-first-a6641.html</link>
            <description><![CDATA[When you set out to lose weight, the mindset of the person trying the plan means just as much as the number of calories consumed.]]></description>
            <pubDate>Thu, 25 Sep 2008 02:40:18 +0100</pubDate>
        </item>
        <item>
            <title>Wrinkled Skin, Can It Be Prevented?</title>
            <link>http://www.healthsite.info/wrinkled-skin-can-it-a6637.html</link>
            <description><![CDATA[We can take steps to prevent wrinkles. The natural way is cheaper and less dangerous than the alternatives such as laser surgery of injecting chemicals.]]></description>
            <pubDate>Wed, 24 Sep 2008 22:21:29 +0100</pubDate>
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