What Is Generalized Anxiety Disorder (GAD)?什么是广泛性焦虑症（谷氨酸脱羧酶）？

Stop Snoring Using Only Easy Exercises. 停止打鼾只使用简单演习。
The Stop Snoring Exercise Program will cure snoring without undertaking surgery, have dental implant, or use drugs.停止打鼾运动计划将治疗打鼾不进行手术，有牙种植体，或使用毒品。

Author: Marc Lindsay 作者：马克赛

Generalized anxiety disorder affects around 3% to 4% of the population.广泛性焦虑症影响到大约3 ％至4 ％的人口。 It keeps you in a worried state and makes a persons depressed about life.它使你在担心状态，使一个人对生活沮丧。 It does not stop a person from living their lives normally, or is it a panic attack.它不停止从一个人的生活他们的生活正常，或者是一个惊恐发作。 It affects they way you think.它影响到他们的方式你的想法。 It stops a person from deciding on things and thus making them depressed. It makes the person believe that they have no interest in life.这站的人决定的事情，从而使他们沮丧。它的人认为他们没有兴趣的生活。 There are no real triggers for generalized anxiety disorder.有没有真正引发广泛性焦虑症。 Sometimes it can affect a person without them knowing.有时它会影响到一个人不知道他们。 For example, you are waiting for a loved one and they are late.例如，你正在等待我爱的人们，他们已晚。 You start to think about the "what if' they had an accident, what if something bad has happened to them? The feeling of worry and anxiety will start to creep into their head and the cycle repeats itself in a variety of situation. Some people will experience this problem in their everyday lives and it could prevent them from relaxing, being calm and enjoy time alone. Generalized Anxiety disorder (GAD) can take up to 6 months or more of severe anxiety to take affect. People who experience GAD usually expect the worse case scenario. It prevents them from relaxing and can cause insomnia, fatigue, headaches, irritability and trembling. GAD affects approximately 2.8% of all Americans (4 million people) each year and often hits people in their childhood, adolescence and even in adult hood. It affects women more than men. GAD is just one of the six different anxiety disorders and can be categorized in the following groups. 1. Generalized Anxiety Disorder 2. Panic Disorder 3. Social Anxiety Disorder 4. Post Traumatic Anxiety Disorder 5. Obsessive Anxiety Disorder 6. Phobia Related Anxiety Disorder GAD along with the other 5 disorders is treatable and should be looked at by a professional therapist as soon as possible. There are two main types of recommended therapy, cognitive and behavioural therapy. Many patience usually find it easier to copy with disorders when they receive treatment. Cognitive therapy is focused on changing ones mental state by helping the brain relearn its thinking process. It can help with long term treatment because changing the way a person thinks can affect their out come tremendously for example helping them cope with anxiety and realising that all their problems can be solved. Behavioural therapy is a more in your face type of treatment. It involves confrontation a persons fears. The purpose to this is to help a person talk about their problems until desensitize from the fear or anxiety by describing in detail how they feel.你开始思考“如果'他们是一次意外事故，如果有什么坏了发生在他们身上？的感觉担心和焦虑将开始蔓延到他们的头部和循环重复自己的各种情况。有些人会遇到这个问题在日常生活中，它可以防止他们放松，正在平静和享受的时间独自。广泛性焦虑症（谷氨酸脱羧酶）可能需要长达6个月或更严重的焦虑采取的影响。人民谁的经验总装通常期望恶化的情况。它阻止他们放松和可能导致失眠，疲劳，头痛，易怒，浑身发抖。谷氨酸脱羧酶的影响大约有2.8 ％的美国人（ 4万人），每年安打，而且往往在他们的童年，青少年，甚至在成人罩。它影响到妇女比男子更容易。总装仅仅是一个6个不同的焦虑症，可分为以下几组。 1 。广泛性焦虑症2 。惊恐障碍3 。社交焦虑症4 。创伤后焦虑症五日。强迫焦虑症6 。恐惧症焦虑症相关的总装连同其他5种疾病是可以治疗的，应当望着由专业治疗师尽快。主要有两种类型的建议治疗，认知和行为疗法。通常许多耐心能够更容易地与疾病的副本当他们接受治疗。认知疗法的重点是改变的心理状态，帮助大脑relearn其思维过程。它可以帮助长期待遇，因为改变一个人认为会影响到他们今后的巨大例如帮助他们应付焦虑和实现他们的所有问题都可以解决。行为疗法是一种更在你的脸类型的治疗。对抗它涉及一个人的恐惧。目的本是为了帮助一个人谈论自己的问题，直到desensitize的恐惧或焦虑的详细描述他们如何感觉。