What Is Depression?抑郁症是什么？

Stop Snoring Using Only Easy Exercises. 停止打鼾只使用简单演习。
The Stop Snoring Exercise Program will cure snoring without undertaking surgery, have dental implant, or use drugs.停止打鼾运动计划将治疗打鼾不进行手术，有牙种植体，或使用毒品。

When a person starts to feel depressed, the brain is releasing a mixture of chemicals into the bloodstream and changing the way the brain functions.当一个人开始感到沮丧，大脑释放的混合物的化学品进入血液，并改变了大脑的功能。 It is also caused by other external factors, for example a particular situation, what another person had said, and more. A person can feel slightly depressed or can feel extremely depressed depending how seriously they are affected by depression.这也是造成其他外部因素，例如特定情况下，什么另一人说，等等。一个人可以感受到轻微抑郁症或可以感到极度的沮丧取决于如何认真，他们受抑郁症。 The mechanics of how depression works is quite simple.机械师如何抑郁症的作品很简单。 The human brain is made up of billions of never endings called neurons and it carries signals from your brain to your body using a chemical called neurotransmitters. The chemicals in our brain are also responsible for influencing our emotional state and depression is caused when the neurotransmitters send weak signals causing the body to change its state. Treating Depression There are two common treatments for depression, psychotherapy and medication. Psychotherapy Otherwise known as "talk therapy," is said to be the most effective way of treatment.人类大脑是由数十亿从来没有所谓的神经元末梢，它从信号传送给你的大脑你的身体用一种化学名为神经递质。化学品在我们的大脑还负责影响我们的情绪状态和抑郁症的原因时，神经递质传送弱信号造成身体改变其状态。治疗抑郁症有两个常见的治疗抑郁症，心理治疗和药物治疗。心理治疗，否则被称为“谈话疗法” ，据说是最有效的方法治疗。 Countless studies have proven that when a person is talking to someone about their condition it can slowly rid depression.无数的研究已经证明，当一个人说话的人对他们的条件可以慢慢摆脱抑郁症。 However results will take time it's a rather safe form of treatment and expression how a person feels.然而结果需要一定的时间它是一个相当安全的治疗形式，表达一个人如何感觉。 You can expect to psychotherapy to go between 10 and 20 weeks. Different Types of Psychotherapy • Group therapy is having other people with depression or similar issues sit down and contribute to each other their experiences and how they over came their issues.您可以期望心理到10至20周。不同类型的心理治疗•组治疗是有其他人与抑郁症或类似的问题坐下，并促进彼此的经验以及他们如何来到了他们的问题。 Along with a qualified therapist, group therapy is a form of treatment that provides results. • Cognitive behavioural therapy (CBT) is the understanding of depression and how our brain reacts to it.随着一名合格的治疗，集体心理治疗是一种形式的治疗，提供的结果。 •认知行为疗法（金牌）的理解是抑郁症和我们的大脑如何反应它。 Our thinking process and behaviour patters that are negative can be treated with a therapist who will help teach you how to react and think when you feel depressed. • Interpersonal therapy is focused at linking depression with a person's emotional problem. • Psychodynamic therapy is linked to personal traumas and experiences in a person's life that causes depression especially during childhood. Medication The majority of patience that seek medication for depression often are successful depending on how deeply the person is affected by depression it may take longer to find a cure.我们的思维过程和行为模式是消极的可以治疗的治疗将有助于谁教你如何作出反应，认为当你感到沮丧。 •人际治疗重点是在连接抑郁症与人的情绪问题。 •心理治疗与个人的创伤和经验，在一个人的生命，导致抑郁症尤其是在童年。用药大多数的耐心，寻求药物治疗抑郁症往往是成功取决于如何深刻的人是受抑郁症可能需要更长的时间才能找到一种治疗。 Most medications are called antidepressants and the two most popular antidepressant medications are, PAXIL CR and WELLBUTRIN. Only a doctor should prescribe these medications to you and it might take some time to see some results.大多数药物被称为抗抑郁药和最受欢迎的两种抗抑郁药物治疗，服用Paxil CR和抗抑郁。只有一个医生应订明这些药物对你和它可能需要一些时间才能看到一些成果。 You'll notice in about four weeks that your moods will change.您会发现在大约4个星期，你的情绪会发生变化。 Your doctor should recommend the period that you should stay on your medication.你的医生应该建议期间，您应该留在您的药物。

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