Stop Snoring Using Only Easy Exercises. 停止打鼾只使用简单演习。
The Stop Snoring Exercise Program will cure snoring without undertaking surgery, have dental implant, or use drugs.停止打鼾运动计划将治疗打鼾不进行手术，有牙种植体，或使用毒品。
Author: James Briggs 作者：詹姆斯布里格斯
There is still much research being done into diabetes, what its causes are and how it can be detected.还有许多研究正在进行到糖尿病，有什么原因，以及如何才能发现。 Unfortunately, one of the biggest problems is people not realizing they have diabetes.不幸的是，其中一个最大的问题是人们没有意识到他们有糖尿病。 They don't do anything until they see other severe symptoms and by then it's often too late. Only approximately 10% of diabetes sufferers have type 1 diabetes.他们没有做任何事情，直到他们看到其他严重症状，到那时它往往为时已晚。只有大约10 ％的糖尿病患者有1型糖尿病。 This is usually diagnosed in childhood; hence the name juvenile onset diabetes.这通常是在童年诊断;因而得名幼年型糖尿病。 However, it can technically occur into adulthood.然而，它可以在技术上发生到成年。 Type 1 diabetes is largely still a mystery. 1型糖尿病主要是仍是个谜。 The body, for some reason, destroys its own insulin producing cells.该机构，出于某种原因，破坏其自身的胰岛素生产细胞。 This leaves the person with no insulin.这让没有人胰岛素。 The sufferer is then completely reliant on being treated with insulin.患者，然后完全依赖正在接受治疗胰岛素。 There are genetic factors at play with the onset of type 1 diabetes.有遗传因素在起作用的时间1型糖尿病。 There can other factors as well, such as certain viruses or other environmental causes. Type 2 diabetes is the far more common version of the disease.还有其他因素可以，如某些病毒或其他环境原因。 2型糖尿病是目前较常见的版本的疾病。 Up to 90% or more of all diabetes sufferers have this version of the disease.高达90 ％或以上的所有糖尿病患者有此版本的疾病。 The body develops a complex resistance to insulin.该机构开发一个复杂的胰岛素抵抗。 Insulin in the body is used to control blood sugar.胰岛素在体内是用来控制血糖。 When the body produces insulin, the blood sugar in the body is lowered.当人体产生胰岛素，血糖在体内是降低了。 In this way, insulin regulates the energy you receive from blood sugar (glucose) as well as monitoring the level naturally. With an insulin resistance, the body does not regulate itself as well.这样，胰岛素调节能源您将收到来自血糖（葡萄糖）以及监测自然的水平。随着胰岛素抵抗，身体不规范本身以及。 Blood sugar levels become higher than normal due to this.血糖水平成为高于正常由于这一点。 Type 2 diabetes can be passed from generation to generation and is often found in overweight people or those with very bad diets. 2型糖尿病可以代代相传，而且常常发现超重的人或那些非常糟糕的饮食。 However, there are skinny and healthy people who suffer from this version of diabetes as well. What you eat can play a big factor with type 2 diabetes.然而，有瘦和健康的人谁受这个版本的糖尿病以及。你吃什么可以发挥的一个重要因素与2型糖尿病。 If you catch it before it's too late, you can even reverse the trend in your body.如果你赶上前，为时已晚，你甚至可以扭转这一趋势在你的身体。 Taking out carbohydrates, which are broken down into sugar, is one step.考虑了碳水化合物，这是分解成糖，是一个步骤。 Another step you can take is eating smaller meals more frequently, as opposed to larger meals just two or three times a day. The most important step you can take however is to be informed.另一个步骤你可以吃小餐更频繁，而不是更大的膳食刚才两次或三次一天。最重要的步骤可以采取不过是被告知。 You need to get your blood sugar tested and evaluated.您需要让您的血糖测试和评估。 This is particularly true if you have a family history or if you notice other symptoms.尤其是如果你有家族病史，或者如果您通知等症状。 Symptoms are wide ranging and could include lethargy, or in men, erectile dysfunction.症状是广泛，可以包括嗜睡，或在男性，勃起功能障碍。 Type 2 diabetes can be controlled effectively in most cases without the need for insulin shots. Staying informed and living a healthy lifestyle with diet and exercise is the best thing you can do to prevent the onset of diabetes, and to battle it once you are diagnosed. 2型糖尿病可以有效地控制在大多数情况下，无需胰岛素球。保持明智和生活健康的生活方式与饮食和运动是最好你能做到的，以防止出现糖尿病，和战斗，一旦你被诊断。
Tags:标签：
|
