How A Fool Discovery Cured My Bad Breath. 如何发现一个傻瓜治愈我的口臭。
Cure Halitosis /w cheap, home ingredients - $20.04 aff.治疗口臭/ w中便宜，家庭成分-二十○点〇四美元a ff。 Payout, Ppc/Campaign Tracking, Weekly aff.支付，每次点击付费/广告系列跟踪，每周aff 。 Newsletter, High Conversion.通讯，高转换。
Author: Benjamin Langley 作者：本杰明兰利
Learning to meditate can be somewhat challenging.学习打坐可有点困难。 If you really want to develop these skills, it isn't terribly difficult, but it will take some time and effort.如果你真的想开发这些技能，这不是可怕的困难，但还需要一些时间和精力。 Using traditional methods, it can take years to make significant headway.用传统的方法，它可以需要几年的时间取得重大进展。 Students are often left to meditate with very little guidance.学生往往是留给打坐很少指导。 Some just sit in place for hours wondering if and when anything will happen for them.一些刚刚代替了几个小时不知道什么时候会发生他们。 Eventually, this will yield results, but few of us have the patience for such methods.最终，这将产生结果，但很少有人对我们有耐心的这种方法。 This is the 21st century...这是21世纪... we want our enlightenment by yesterday at the latest.我们希望我们的启示昨天在最新的。 So how do we speed the process?因此，我们如何加快这一进程？ How do we get the benefits of meditation in less time?我们如何得到的好处打坐在更短的时间？ Brainwave entrainment is the quickest way to gain access to deeper levels of mind. Many studies confirm that one of the primary differences between long term meditators and us average folks is the brainwaves they emit.脑电波夹带是最快的方式获得更深层次的心态。许多研究证实，一个主要的分歧长期meditators和我们平均人是他们的脑电波发射。 Experienced meditators emit primarily alpha waves, while most people emit primarily beta waves.经验丰富的meditators排放主要α波，而大多数人主要排放测试波。 Normal consciousness takes place primarily at the beta brainwave level (15 or more cycles per second).正常的意识主要发生在脑电波的测试水平（ 15个或更多赫兹） 。 The deeper level of relaxed alertness is alpha (8-14 cycles per second).更深层次的放松警觉的是α （ 8-14赫兹） 。 Most people only enter alpha just before or just as they are going to sleep.大多数人只能输入字母之前或只是因为他们要睡觉。 Most long-term meditators are primarily in alpha almost all the time. The next level down is theta.大多数长期meditators主要是在阿尔法几乎所有的时间。下一级的下跌是论旨。 The theta range is from 4-7 cycles per second.的论旨范围是从4-7赫兹。 This is the range that many researchers (Jose Silva and others) associate with psychic skills.这是范围，许多研究人员（若泽席尔瓦和其他人）联系心理技能。 Remote viewing, remote influencing, healing, and other hidden mind skills typically occur at the theta level.远程查看，远程影响，愈合，和其他隐藏记住技能通常发生在论旨的水平。 Theta is also the level of dreaming during sleep. The next level is delta.西塔也是一级的梦想在睡眠期间。下一级的三角洲。 The delta range is from 0.5 to 3.5 cycles per second.在三角洲范围为0.5至3.5赫兹。 This is the range associated with deep dreamless sleep and the rejuvenation of the body (human growth hormone, HGH, is released more commonly at this level than any other).这是一系列相关的深梦的睡眠和振兴机构（人类生长激素，是释放较为普遍在这个水平比其他任何） 。 It is also associated with the deepest levels of meditative experience: disappearance of the self, merging with the void, achieving Samadhi, etc. So obviously, it is good to have these deeper brainwaves...这也是与最深切的水平冥想经验：消失的自我，合并的空白，实现了三摩，等等所以很显然，这是件好事，把这些更深的脑电波... and we all have them, but most of us only experience the deeper brainwaves during sleep.我们都有，但我们大多数人只有经历的深层睡眠中脑电波。 How do we consciously experience these deeper states, and how do we do this without years of training? Brainwave entrainment is an excellent way to shorten your learning curve in meditation.我们如何自觉地深入体验这些国家，以及如何做到这一点，我们没有多年的训练？脑波拖带是一个很好的方式，以缩短您的学习曲线在沉思。 Listening to these tracks will 'entrain' your brain into frequencies usually only experienced consciously by long term meditators.听这些歌曲将'拖'到你的大脑频率通常只能由有经验的自觉长期meditators 。 Entrainment actually increases the amount of brainwaves of a given frequency that you emit. Brainwave CDs or MP3s are readily available and relatively inexpensive.夹带实际增加的数额脑波某一特定频率，你排放。脑波CD或MP3是现成的和相对低廉的。 Get a set that has alpha, theta, and delta tracks.获得了一套具有α ，论旨，并三角洲轨道。 Start out meditating with the alpha, and work your way down.启动了沉思与α ，和您的工作方式了。 It is useful to do one entrainment meditation daily while doing nothing else, and also to play the track once while you are working on day-to-day chores (dishes, laundry, going for a walk, etc.).这是有益的操作之一拖带每天冥想，而这样做没有别的，也发挥轨道，而一旦你工作的日常琐事（菜，洗衣，去散步，等等） 。 Do not use them while driving! When you add brainwave entrainment into your practice of meditation, you will dramatically increase the speed with which you access deeper states of consciousness!不要使用他们，而驾驶！当您新增脑波拖带到您的实践的冥想，你会大幅度增加的速度与您取得更深的国家意识！
Tags:标签：
|
